Sunday, December 25, 2011

bodybuilding.it presenta GARMIN 310XT GPS

Il primo GPS da polso swim-proof per tutti i Runner e gli sport multidisciplinari, Triathlon, Windsurf, Kayak, Canottaggio. Disponibile su bodybuilding.it!

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Sunday, December 18, 2011

Timex Ironman Men's Road Trainer Heart Rate Monitor Watch

!±8± Timex Ironman Men's Road Trainer Heart Rate Monitor Watch

Brand : Timex | Rate : | Price : $67.20
Post Date : Dec 19, 2011 07:30:11 | Usually ships in 24 hours

Timex Ironman Road Trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery.
  • Features Included:
    • 100-hour chronograph with lap and split, either in large digits
    • Alarm with 5-minute backup
    • INDIGLO Night-Light
    • 10-workout memory chronograph or interval based
    • Target heart rate zones with time in zone and audible alerts
    • 50-lap memory per workout with average heart rate per lap
    • Calories Burned
    • Data Recorder 2 and Data Recorder compatible
    • Digital transmission eliminates cross-talk and interference
    • Owner-replaceable batteries
    • Water-Resistant to 100 Meters
  • INDIGLO night-light with NIGHT-MODE feature
  • 100-hour chronograph with lap and split, either in large digits
  • 50-lap memory with average heart rate per lap
  • 100-hour, 20-mode countdown timer
  • Alarm with 5-minute backup
Item Specifications
ColorGray/Orange
Heart RateIncluded
GPS EnabledNo
CadenceNo

  • Mid-sized fitness training watch with heart rate monitor and comprehensive training tools
  • Digital transmission prevents cross-talk with other monitors and electronic equipment
  • Preset a target heart rate zone with six ranges; analyze time in/out of zone, recovery time, peak heart rate, and average heart rate
  • 100-hour chronograph with lap and split; 50-lap memory; 100-hour, 2-mode countdown timer; alarm with 5-minute backup
  • INDIGLO night-light with NIGHT-MODE; owner-replaceable battery; Data Recorder 2 and Data Recorder compatible; water resistant to 100 meters

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Wednesday, December 14, 2011

TIMEX IRONMAN GLOBAL TRAINER GPS W/ DIGITAL HEART MONITOR

!±8±TIMEX IRONMAN GLOBAL TRAINER GPS W/ DIGITAL HEART MONITOR

Brand : Timex
Rate :
Price :
Post Date : Dec 14, 2011 11:27:10
Usually ships in 1-2 business days



If your friends ask you what that thing is on your wrist, you may not be able to remember the entire name of your Timex Ironman Global Trainer With GPS Watch - Speed + Distance with Flex Tech Digital 2.4 Heart Rate Sensor. But with its built-in memory and GPS-enabled data, this tech-loaded wrist-top computer will definitely remember every single detail of your last 20 workouts.

Product Features

  • Housing Material: plastic
  • Strap Material: rubber
  • Altimeter: no
  • Altimeter Max Height:
  • Heart Rate Monitor: yes
  • Barometer: no
  • Thermometer: no
  • Digital Compass: no
  • Declination Type:
  • Adjustable Declination:
  • Chronograph: yes
  • Odometer:
  • Backlight: yes
  • Fitness Test:
  • Training Program:
  • Target Heart Rate Zone:
  • Route Elevation Profile:
  • Computer Compatible: yes
  • Water-Resistant: yes, 50m
  • Alarms:
  • Alarm Type:
  • Date Indicator:
  • Weekday Indicator:
  • Battery Type:
  • Battery Life:
  • Low Battery Indicator: yes
  • Face Size: medium
  • Weight:
  • Recommended Use: running, biking, triathlon training
  • Manufacturer Warranty: 1 year

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Thursday, December 8, 2011

GPS Navigation - Finding Your Way Through the Product Maze

!±8± GPS Navigation - Finding Your Way Through the Product Maze

The range of options and variety of brands and models can make choosing a GPS system a little confusing. Price is an obvious consideration but so are the built in features and available options, how and where you intend to use your GPS and what kind of directional assistance would be most helpful for your particular needs. When deciding which GPS product is right for you, considering the answers to some of the following questions will help you navigate through the maze of available products and find the right one for your needs.

- Are you looking for basic GPS navigation for you car to help get you around town or something with a few more features that would be helpful on trips?

- Are you looking for a GPS system with more versatility? Perhaps a unit that could be used in a car and/or outdoors hiking, biking or sightseeing?

- Are you looking for a feature packed system that provides spoken navigation and a variety of additional information, traffic and weather, compatibility with Bluetooth devices XM radio and more?

- Are you looking for activity specific GPS capabilities for use during hunting, fishing/marine use, or fitness training?

The following information is offered as a guide to assist you in determining which product is right for you. It is not a review of any specific brand or model. The brands mentioned are only used as examples of the kind of GPS being discussed. Keep in mind as you consider your needs that many GPS systems designed for use in a car can easily be carried in a pocket, purse or pack and used to navigate on foot. And likewise, many handheld products can be mounted in a car, boat, ATV or on a bicycle and when installed with street map software, can be used to navigate on streets and highways.

GPS products with basic capabilities will be able, literally, to get you from point A to point B by utilizing one or more saved "Way points". These type devices do not offer mapping capability. You can think of way points as pebbles left behind you as you make your way. To return, you move back along your route, collecting the pebbles you left to mark the way. Basic models function in much this way, dropping the "pebbles" for you and pointing the way back to them to lead you home. Examples for use of this type GPS might be saving the location of your parked car at a crowded shopping mall or sports facility when you arrive so you could easily find your way back when you are ready to leave. Or instead of a parked car you might save the location of your campsite and points of interest along a hike and then easily navigate back at the end of the day. Examples of these types of handheld GPS units would include:

- Bushnell's Backtracker Personal Location Finder

- Garmin eTrex H

- Garmin Foretrex 101 and 201

- Geko 201

- Garmin GPS 60, 72, and 76

Basic automobile GPS navigation requires a bit more sophistication than seen in the previously mentioned handhelds. These products offer pre-loaded maps, color screens, and greater memory capacity and are the types of products you would want to consider for use in a vehicle or for back country hiking, hunting or fishing. Beginning level examples of these products would be:

- Garmin Nuvi 200, 205, 205W

- Magellan Roadmate 1200, 1400,

- Magellan Maestro 3200 series

Moving up a notch consider products like the following handheld units for outdoor activities :

- Garmin eTrex Legend, Venture HC, Vista,

- Garmin GPSMAP 60

- Magellan Triton 200

Moving up to the mid-level you may want to consider products like these for your car:

- Garmin Nuvi 250, 255, 260, 265, 270 series

- Magellan 1412

- Navigon 2000S

And for outdoor handhelds:

- Garmin eTrex Summit HC, Vista HCx, GPSMAP 76S

- Bushnell ONIX200

- Magellan Triton 300

- DeLorme PN-20

Moving up to more advanced products does not mean struggling with products that are difficult to use. Features such as touch screens and spoken turn by turn directions make these automobile GPS products very easy to use. Advanced products provide a greater number of features and a higher level of functionality and versatility. Options such as XM radio, Traffic updates, or other services are included or can be added with some of the more advanced models. Some of these options require the purchase of monthly subscriptions. Examples of these products for your vehicle would be:

- Garmin Nuvi 265WT, 275T, 500, 550, 750, 755T, 760, 765T, 775T, 780, 785T, 855

885T, 5000

- Garmin Zumo 550

- Garmin Streetpilot 7200

- Magellan Maestro series

- Navigon 2200T, 2100MAX, 7200T, 8100T

Advanced handheld GPS models generally offer more internal memory or the ability to add mapping and other content using data storage cards. Mapping data can be downloaded to the card and the card plugged into the device. In this way one device can be used to navigate city streets, inland lakes or coastal areas, or trails in a national park depending on the mapping software installed. These types of handhelds include:

- Garmin Oregon and Colorado series

- Garmin GPSMAP 60Cx, 60CSx, 76Cx, 76 CSx

- Magellan Triton 1500, 2000

- Bushnell ONIX350, ONIX400

- DeLorme PN-40

There is a group of advanced products which should be mentioned separately because they not only offer excellent automobile navigation features but can be used for marine GPS navigation on the water or on a trail as well. These GPS models are referred to as crossover or hybrid GPS units and include the following examples:

- Garmin Nuvi 500, 550

- Garmin GPSMAP 276C, 478C, 620, 640

- Lowrance XOG

Another group of handheld GPS is designed with a specific use or feature in mind. Some specialized handheld models provide basic GPS navigation but are also coupled with enhanced specialized functionality. Others do not offer GPS navigation but use GPS technology to gather data used in activities such as fitness or sports training. Examples include:

- Garmin Astro - Handheld GPS that can also be used to track hunting dogs.

- Garmin Rino - Handheld GPS with 2-way radio capability.

- Timex Ironman - GPS worn on the wrist. Tracks such things as time and distance for running, biking, and swimming fitness training.

- Garmin Edge, Forerunner, and Foretrex - Edge is a Personal Training/Biking calculator using GPS for fitness training. Forerunner and Foretrex are other examples of wrist mounted GPS, Forerunner for fitness training and Foretrex offering basic way point GPS navigation.

This has not been an all encompassing discussion of GPS products but I hope this information will help you understand the differences between some of the more popular models when choosing which is the right GPS for you.


GPS Navigation - Finding Your Way Through the Product Maze

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Friday, December 2, 2011

Heart Rate Monitor Watch

!±8± Heart Rate Monitor Watch

The heart rate monitor watch has certainly been a boon at least two categories of people - 1) athletic types who like to fine tune their training and racing performance, and 2) heart-related patients, who need to keep a constant eye on their heart.

A heart rate monitor watch looks like the common digital wrist watch, but the only difference is that, it displays the rate of your heart. Are you pondering on the importance of this product? We all are well aware of the fact that exercise is beneficial for us and at time we must not over do it. Every individual has their "zone". This zone implies the rate which is ideal, or at least safe, for the body. In order to maintain the right heart rate for the body, one needs to monitor them continuously, while performing any form of exercises.

A rate monitor watch completely solves the purpose of monitoring the heart just by wearing a sleek watch over the wrist. Some of these watches are accompanied with a chest strap (which holds the transmitter on the chest) and some of them are strapless in nature and they are mostly used by the athletes. In cases of the watch heart rate monitors without the chest strap, one just needs to touch the sensors found in the watch for a couple a seconds and the heart rate appears on the screen. The minimum or maximum heart rate can be manually set in the heart rate monitor watch, according to one's endurance level. Even audio and visual alarms can be set, so that a person immediately gets to know that they have crossed or reached his maximum heart and thus is "out of zone" and can slow down for sometime.

Depending on the company and the features provided by the watch rate monitor (such as strapless watches, calorie counter, water resistance, battery life, lighting technology, durability, etc,) the price varies. The basic watch heart monitor starts from , and watches with plethora of features can exceed the cost of 0.


Heart Rate Monitor Watch

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Monday, November 28, 2011

Top 10 Best Timex Heart Rate Monitor Watch to Buy - Top Rated and Best Seller

Best to buy: Timex Personal Trainer Heart Rate Monitor www.amazon.com Top 10 Best Timex Heart Rate Monitor Watch to Buy - Top Rated and Best Seller 1. Timex Personal Trainer Heart Rate Monitor www.amazon.com 2. Timex Men's T5E231 Ironman 100-Lap FLIX System Watch www.amazon.com 3. Timex Ironman Men's Road Trainer Heart Rate Monitor Watch www.amazon.com 4. Timex Easy Trainer Heart Rate Monitor www.amazon.com 5. Timex Ironman Men's Road Trainer Heart Rate Monitor Watch www.amazon.com 6. Timex Ironman Global Trainer With GPS Watch www.amazon.com 7. Timex Timex Ironman 50 Lap Men's Digital Watch www.amazon.com 8. Timex T5H881 Zone Trainer Digital Heart Rate Monitor www.amazon.com 9. Timex Ironman Road Trainer Heart Rate Monitor Watch, Plum/Silver, Mid Size www.amazon.com 10. Timex T5J031 Unisex Digital Fitness Heart Rate Monitor Watch www.amazon.com

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Tuesday, November 22, 2011

Tracking Distance With a Running Heart Rate Monitor

!±8± Tracking Distance With a Running Heart Rate Monitor

Many new runners have been introduced to the usefulness of running heart rate monitors when it comes to enhancing their training. These tools are extremely useful when used properly. While it is very true that one can make great strides in their training with a basic entry level monitor model, the higher end models cannot be discounted for their usefulness.

In general, the lower end heart rate monitors track your heart rate and that is all. This is very useful information, but there are many other things that adding distance tracking technology can do for your progress.

There are two main categories of distance tracking monitors available. They are Global Positioning System (GPS) based technology and footpod based technology. Both have their strengths and weaknesses.

There are several web-based applications that allow you to map your run to track your distance. These can be useful tools if you do not have a distance tracking enabled heart rate monitor or if you have do not use a monitor at all. There are a couple drawbacks, however. Using these applications require that you plan your route ahead of time or that you remember your exact route as you run. In addition to that, most of these applications require you to run on mapped roads to properly track your distance.

By using a distance tracking enabled heart rate monitor, you can add a bit of spontaneity to your workout. You do not need to plan out your routes ahead of time, for example, in order to properly gauge your distance. The key decision, of course, is whether you find the convenience of these high end gadgets to be worth the extra cost. They are generally priced in the hundreds of dollars, as opposed to entry level models which are priced well below 0. If you decide to take the plunge, here are some key points to keep in mind.

GPS Based Technology

GPS based technology is the satellite based navigational system used in a variety of gadgets, such as automobile based navigational systems and smartphones. This very technology is also used in heart rate monitors. GPS enabled monitors make it possible to track your running time and distance as you travel through your route.

What is especially useful about a GPS heart rate monitor is the ability to track your routes on maps by downloading them to a computer based application. Doing this allows you to track things such as altitude fluctuations during the course of your workout. This type of information is invaluable as you become more experienced with your training. It also eliminates the pre-planning needed when using web-based mapping applications. The watch will give you real time distance readings as you progress through your workout.

One downside to keep in mind when considering a GPS enabled device is that, in general, GPS technology tends to have difficulty in densely populated urban areas. Larger cities, with very tall buildings, tend to have very spotty GPS reception. This can render your device inaccurate or completely inoperable. The same issue can occur if you decide to take your runs off road onto trails. If you are running in an area that has very dense tree cover, you may experience the same problems with reception.

Footpod Based Technology

Footpod technology provides the same distance tracking benefits that GPS technology does. Units using this technology can also be used to download workout information to computer applications. The biggest benefit of footpod technology, however, is that it negates the biggest drawback of GPS technology. Since a footpod is essentially a souped up pedometer that mounts to your running shoe, it does not rely upon satellite reception to track your distance. This benefit makes it an attractive option for urban runners or those that run under thick tree cover. It also makes it possible to keep distance data if you run on an indoor track.

While footpod enabled devices do have benefits, they do have some drawbacks to balance out those benefits. Footpod devices will keep all of the distance data that a GPS device will, but it is unable to track your exact route. So, if you are looking to keep a virtual diary of your runs, including the exact route, you will still have to manually enter your routes in an online application.

Another drawback is the construction of footpod units. The footpod units are generally well designed, but can be a bit bulky for some. If you are at all uncertain about whether having the pod tied to the top of your shoe will bother you or not, stick with a GPS monitor or find a way to sample a footpod before buying one.

All in all, if you are an avid runner intent on tracking your progress and improvement in your running fitness, investing the extra cash in one of these higher end devices could be worth it for you. Shop smartly and be clear, up front, about what you want in a distance tracking running heart rate monitor. There are many different minor features to be looked at. You just might find that little gem you have been looking for.


Tracking Distance With a Running Heart Rate Monitor

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Friday, November 18, 2011

Timex Ironman Midsize Road Trainer Heart Rate Monitor Watch

!±8± Timex Ironman Midsize Road Trainer Heart Rate Monitor Watch


Rate : | Price : $72.06 | Post Date : Nov 18, 2011 08:38:31
Usually ships in 24 hours

Timex IRONMAN Road Trainer Digital Heart Rate Monitor, an essential training companion that makes a bold statement while offering perfromance and comfort in a next-generation styles. Designed for both fitness enthusiasts and weekend warriors to help meet

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Monday, November 14, 2011

Timex Ironman Men's Road Trainer Heart Rate Monitor Watch, Grey/Red, Full Size

!±8± Timex Ironman Men's Road Trainer Heart Rate Monitor Watch, Grey/Red, Full Size

Brand : Timex | Rate : | Price : $67.64
Post Date : Nov 14, 2011 09:12:06 | Usually ships in 24 hours

Timex ironman road trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery. INDIGLO night-light with night-mode feature, 100-hour chronograph with lap and split, either in large digits. 50-lap memory with average heart rate per lap 100-hour, 20-mode countdown timer. Alarm with 5-minute backup.

  • Preset your desired heart rate target zone to one of six ranges
  • Review time in zone, recovery heart rate, and calories burned
  • 100-hour chronograph with lap and split, 50-lap memory with average heart rate per lap
  • 2 mode countdown timer, alarm with 5-Minute backup, INDIGO night-light with night mode feature
  • Owner-replaceable battery, 2 data recorder, water resistant to 100-Millimeter and adjustable strap

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Tuesday, November 8, 2011

Timex Global Trainer Speed and Distance GPS Watch

!±8± Timex Global Trainer Speed and Distance GPS Watch

Brand : Timex | Rate : | Price : $179.45
Post Date : Nov 08, 2011 14:36:29 | Usually ships in 24 hours


  • GPS-enabled speed and distance watch for training harder and smarter
  • SiRFstar III GPS technology measures speed, distance, pace, and more
  • Built-in altimeter measures altitude, ascent rate, and descent rate
  • 20-workout memory; records up to 1,000 laps of information
  • ANT+ compatible; supports data downloads to TrainingPeaks.com

More Specification..!!

Timex Global Trainer Speed and Distance GPS Watch

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Sunday, November 6, 2011

Triathlon Swim Training - How You Can Get It Right

!±8± Triathlon Swim Training - How You Can Get It Right

Dating back to ancient Greek times, a triathlon tests the skills of athletes in a competition comprised of three different events. The most common triathlon involves swimming, cycling and running. In this order, it is the swimming portion of this competition that sets the tone for the rest of the contest. Athletes participating in modern triathlons usually tackle all three events back-to-back. The official time received by athletes is a combination of their overall performance, including clothing changes and transition times from one event to another.

Training for these individual events includes learning techniques that help to preserve the energy and endurance of an athlete. There are various strategies and training approaches that both amateur and professional triathlon athletes adhere to. Not all triathlons are the same in distance or details. For example, the Ultraman Triathlon, held every year in Hawaii, takes three days to complete, including 320 miles of total distance.

Triathlon Swimming

The start of the triathlon begins with the swimming portion of the competition. Athletes prepare for the swim by changing into appropriate swim gear. Different starts are used for various races. This will depend on the number of people in the race or how much distance will be covered. Traditional Iron-distance races use a mass start, where all athletes enter the water at the same time. Another approach is the wave start, which allows athletes to begin the race in intervals. This is a common practice used in amateur competitions.

Athletes swim around numerous marked buoys, completing the race at the same place where they started. Once the athletes are out of the water, the next phase of the triathlon begins that requires a change of clothes into cycling gear.

Triathlon Strategies

When preparing your game plan for the competition, you should aim for going long, easy and fast. This takes a lot of practice to master. Most cyclists and runners believe that the endurance they already possess will make them a better swimmer, but this is not always true. Cyclists and runners need to strengthen different muscles for the swim.

Triathlon Training Tips

1) Start your training early for best results.

2) Always take heed of the importance of proper breathing, have a relaxed state of mind and body, maintaining good body position and having a positive attitude.

3) While training, avoid movements by any part of your body that may slow down your forward movement. This includes no deep kicking and minimal head movement.

4) To increase the speed of your swimming, interval training is a must. Rotate timed trials using very short, medium and long rests. A popular training exercise is the 2000 ladder, which consists of 400, 4x100; 300, 4x75; 200, 4x50; 100 and 4x25.

5) Join an organized group to swim with that will eventually push you towards a higher level of competition, filled with an extra boost of confidence and encouragement.

6) Consider the use of fins during training to burn calories, strengthen legs, increase speed and improve stroke.


Triathlon Swim Training - How You Can Get It Right

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Tuesday, November 1, 2011

Timex Ironman T5F011 Men's Bodylink Heart Rate Monitor Watch

!±8±Timex Ironman T5F011 Men's Bodylink Heart Rate Monitor Watch

Brand : Timex
Rate :
Price : $249.99
Post Date : Nov 01, 2011 20:39:31
Usually ships in 1-2 business days



Timex Ironman Triathlon Bodylink with an extra large matte resin strap and digital display, INDIGLO Night Light, Water Resistant to 100m, Timer, Dual Time Zones, Target zones, Average heart rate, Time in zone, Flour linked interval times, Recovery heart rate timer, %-of-max heart rate display, Max heart rate zone calculation, Altitude/Elevation Data, GPS-provided altitude with vertical speed, Finish time, Exact speeds, Exact pace, Exact distance, Continuous odometer, Hands free operation.

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Thursday, October 27, 2011

Timex Triathlon Watches - Ironman OVA (Optimal View Angle) Watch

!±8± Timex Triathlon Watches - Ironman OVA (Optimal View Angle) Watch

Are you tired of twisting your wrist to view the time when on the run? If you don't mind things a little different, then the Timex O.V.A. might be worth a look. Of all the Timex Triathlon Watches, the O.V.A. or "Optimal Viewing Angle" takes the cake as one of the more strange time pieces Timex have ever produced. The concept is to wear the watch sideways on your wrist so that the face points towards your body rather than on top of the wrist. Resting on the narrow "side" of your wrist, there's no need to twist your wrist to view the time. The O.V.A. watch is permanently positioned in your eye-line.

Ok, so is this just a gimmick or does it actually offer an advantage to a normal watch? As runners we have probably become so accustomed to tilting our wrists to view a watch that it's virtually second nature, yet once you are accustomed to the angled timepiece, you certainly get used to just glancing over to check the time.

The Timex OVA Watch features also features an easy to access START/LAP button placed on top of the main watch display and all the usual Timex goodies including:

* Flexible and breathable plastic band
* 99-lap counter
* 75-lap memory including best lap and average lap time
* Chrono Training Log that stores workouts by date
* Total run Format/Synchro timer
* Two 24hr interval timers with Countdown/stop and Coutdown/repeat
* 2x Time zones
* 3x Alarms
* Built-in setting reminders
* Water resistance to 100m

This watch is even better for cyclists who need to maintain an optimal balance at all times. The advantage of not having to take your arms away to view the time and risk losing control of the bike can not be understated.

At around on Amazon, the Timex OVA Watch is an inexpensive and innovative sports watch with all the Timex Ironman features you would expect. It is up to you to decide if the turned heads and raised eyebrows are compensated for by the advantages this watch has to offer.


Timex Triathlon Watches - Ironman OVA (Optimal View Angle) Watch

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